An uplifting...


February Special

Save 14% during the month of love on all memberships & packages. Use code SWEET SAVINGS at check out.

New Members only, Expires February 28th

Join now!

Two Week Trial

Sign up for our Two Week Trial and enjoy one week of unlimited fitness classes for free followed by a second week at a discounted rate of $10 per class.

Join here

Yoga Workshop

Healthy Aging Workshop - Amy & Paula will help you discover how a regular yoga practice that includes both healthy asana & conscious breathing not only minimizes irritability, depression, hot flashes, fatigue & insomnia, but also fosters self-awareness. Sun, Mar 5th from 2-4pm at Castle Hill

Sign up today

Holistic Coaching & Goal Setting

Identify your goals & create a plan to keep you on track. Work through any obstacles that may get in your way of accomplishing these goals and visions with this one-on-one coaching opportunity. Amy will also keep you accountable and plan out your weekly schedule.

Learn more

Nutrition Coaching

One-on-One Nutrition Coaching with Molly is ideal for anyone wanting to lose weight, gain energy, needing accountability or seeking basic nutrition knowledge. All ages welcome. Free 30-min consulation.

See options