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Get a Frest Start to the New Year

Opening Luncheon with Dr. Jeff Ulery - 2/18

At-home Detox - 2/22-3/2

Closing Luncheon with Brianne Williams - 3/3

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Details & Registration

Two Week Trial

Sign up for our Two Week Trial and enjoy one week of unlimited fitness classes for free followed by a second week at a discounted rate of $10 per class.

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Upcoming Yoga Workshop

Energize and Tune-up Your Chakras on Feb 27th from 2-4pm. Explore the chakras and learn helpful sequences to rejuvenate each energy center for optimal health and balance. Amy’s passion and hands-on practical knowledge will energize and inspire your yoga practice and daily life.

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Member Testimonial

What I most enjoyed was being outdoors, having a positive leader, accomplishing my goals and growing stronger in ways I could actually see. To any woman considering signing up for Fitness Foundation, I highly recommend! You will be amazed by your abilities, strength, and commitment— all while having fun. - Sharon W.

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Personal Nutrition Coaching

Seeking support & accountability with your diet?

Molly provides a balanced and practical approach to basic nutrition coaching for overall health improvements

Try it out with a FREE 30 minute initial consultation