Last week, Austin member Melissa Morrow, shared the video above. It is so profound and beautiful that we really have no words, except, you must take 3 minutes out of your day to watch it...and then share it! The video exemplifies why lifting, stretching, strengthening and everything we do in iGnite matters, not just to us, but to our family. As we all know, giving our healthiest, strongest and best to the ones we love IS the most important and impactful gift we can give..so you can take care of what matters most. So, watch the video, share the video, book your iGnite classes, exercise, take good care of yourself, eat well, hydrate, sleep, and enjoy self-care.
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