Mastering Your Mind: The Study of Psychoneuroimmunology and How Fear Negatively Impacts Your Health
Point to Ponder: When experiencing fear, what do you do? Have you ever heard of psychoneuroimmunology? I can barely say it so let’s just...
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Sep 13, 20223 min read
Becoming the Master of Your Mind: How Mindset Impacts Aging & Your Health
Point to Ponder: What's your outlook on age and aging? There's no doubt that seventy is the new fifty, sixty is the new forty, and fifty...
Mar 28, 20222 min read
A Handful of Weeds or Handpicked Spring Bouquet?
"Fill your minds with beauty and truth. Meditate on whatever is honorable, whatever is right, whatever is pure, whatever is lovely,...
Mar 4, 20212 min read
Being Your Best Means Changing This
"Whether you think you can or whether you think you can't, you're right!”- Henry Ford Point To Ponder: What is your inner-diologue? What...
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