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Oct 57 min read
How to Overcome Phone Addiction and Transform Your Device into a Tool for Joy and Productivity
Discover practical tips to overcome phone addiction and transform your device into a tool for joy, creativity, and productivity.
May 23, 20223 min read
How Our Phone Habits Are Affecting Our Sleep & What We Can Do About It
"Many measures of adolescent mental health began to deteriorate sometime around 2009. It is true of the number of U.S. high-school...
May 17, 20222 min read
Get More out of Your Day by Removing These Annoying Disruptions
"The people sitting around you in the Googleplex control more than 50% of all the notifications on all the phones in the whole world. We...
Apr 30, 20224 min read
If We Want to do Things Well, We Have to be Able to Focus
Somewhere along the way, and since the invention of the Smartphone, we’ve become brainwashed to think we must be available 24/7 and...
Apr 23, 20223 min read
I Wanted to Crush it with a Baseball Bat and Run Over it with my Car
Did you know the average American touches his/her phone 2,617 times per 24 hours? But first (and along those lines), last fall I began...
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