top of page
Search
Dec 1, 20211 min read
We're Staying Healthy & Happy Through the Holidays with our Annual Health and FITmas Challenge
The holidays are here and we know the perfect gift for you to give your family, friends and community, which is a healthy and happy YOU!...
Nov 30, 20212 min read
4 Ways to Feel Healthy and Happy Through the Holidays
A few years back, Austin Leader, Kathleen Parker, reminded us of these great facts: "The average American gains an average of 5 pounds...
bottom of page