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Jan 27, 20245 min read
Power of WE Podcast Episode 8: The Mindful Practice of Ayurveda and the Benefits of Knowing Your Dosha and Living Aligned with Nature
Discover how to find balance in thinking, diet and life through the Ayurveda lifestyle and living in alignment with nature.
Jan 13, 20244 min read
How a Consistent and Simple Gratitude Practice Can Decrease Dietary Fat Intake, Reduce Stress, Repair Relationships and Help Achieve Your Goals
This practical guide will inspire you to create and start a gratitude project that is personal, meaningful and exciting for your life!
Jan 1, 20242 min read
FREE Goal Setting Workbook: The Roadmap to Unleashing Your Dreams
When we write down our goals we are 42% more likely to achieve them! This workbook is a step by step guide to your goal success!
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