Are you a Disappointment Magnifier or a Blessing Magnifier?
Point to Ponder: Which box do your actions and words best fit in: the blessing magnifier box or disappointment magnifier box? I came...
Are you a Disappointment Magnifier or a Blessing Magnifier?
A Change You Don't Ever Want to Miss (or take for granted)
Why You Can't Ever Quit
The Goal: To Fearlessly Pursue Life
Staying Connected to What's Real
Why We Need 7-9 Hours of Sleep Each Night
What Are You Allowing?
The Best Among Us: A Veteran's Day Tribute
Finishing Your Year on the 20th Floor
Hills and Valleys
The Overwhelming Connection Between Depression, Anxiety and Time in Nature
Outdoor Fitness: The Heart of What We Do
Run Toward Hard
Are Others' Opinions Impacting How You Max Out?
Why We Need to Max Out
Seal Summer With a Kiss
If Not You, Then Who?
Why Stressors and Exercise are Some of Life's Greatest Helpers and Teachers