Gratitude Changes Everything
Point to Ponder: What area(s) or relationships in your life can use some gratitude? Just one week ago, myself and 15 San Diego friends...
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Nov 17, 20193 min read
The Power of a Handwritten Thank You: Why Gratitude Notes Still Matter
For the past ten years and during the weeks leading up to Thanksgiving, we use the last five to seven minutes during each of our classes...
Nov 19, 20173 min read
Gratitude Brings Happiness
Point to Ponder: Do you pursue happiness through gratitude? Happiness--the slippery fleeting emotion that people are constantly in...
Nov 12, 20173 min read
Gratitude in Motion
Point to Ponder: Who and what are you grateful for? Over the past few weeks the sun sets in San Diego have been spectacular--like a paint...
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