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Feb 25, 20183 min read
The Love Yourself Dare: Part IV Be Yourself, Share Yourself, Stand Out
Point to Ponder: Do your words, actions, and choices represent your best you and self-love. Throughout the month of February the journal...
Feb 19, 20185 min read
The Love Yourself Dare: Part III Confidently Claim and Use What Is Uniquely Yours
Point to Ponder: How quickly can you identify and list the things you love about yourself? Last week a dear friend sent me a post that...
Feb 12, 20183 min read
The Love Yourself Dare: Part II Give Yourself What You Need
Point to Ponder: How well do you love, appreciate and value yourself and the important roles you play within your universe? Last weekend...
Feb 5, 20182 min read
The Love Yourself Dare: Part I Receiving Compliments
Point to Ponder: How well do you receive compliments? When I sat down in January to plan what to write this month, the obvious thought...
Jan 29, 20184 min read
What Are Your iGnite Goals & Why?
Point to Ponder: What are your specific first Quarter iGnite goals? Since moving to San Diego two and a half years ago I have not purged,...
Jan 21, 20182 min read
Create a Life of Enjoyment
Point to Ponder: How are you enjoying life? Create a life of enjoyment. I'm certain 'enjoying everyday life' is something everyone,...
Jan 14, 20182 min read
Pace Yourself Forward
Point to Ponder: In determining what you want in 2018, are you letting your past hold you back or inspire you? Are you pacing yourself or...
Jan 7, 20183 min read
Why You Should Sift Through the Unnecessary and Prepare Your Soil
Point to Ponder: Overtime, what unnecessary habits, attitudes, thoughts, relationships and words have you formed that are not in...
Dec 31, 20172 min read
Celebrate 2017 First!
Point to Ponder: What successes, accomplishments and blessings did you experience in 2017? A few days ago while driving on 5th street in...
Nov 27, 20174 min read
Lateral to the Top
Point to Ponder: Do you appreciate your lateral moving moments or are you trying to fast forward and push past them? Last week I watched...
Oct 22, 20172 min read
How An Enthusiastic "Yes!" Leads to More Fun for Everyone
Point to Ponder: Which do you say more often: "yes" or "no" ? Have you ever thought about the power of the words “yes” and “no” and how...
Jun 18, 20176 min read
The Things We've Learned: A Father's Day Tribute
Point to ponder: What's the greatest wisdom you learned from your Father or Father-figure? Today’s journal is a tribute from the iGnite...
May 15, 20179 min read
The Things We've Learned: A Mother's Day Tribute
Point to ponder: What's the greatest wisdom you learned from your Mom or Mom-figure? Today’s journal is a tribute from the iGnite Team...
May 10, 20174 min read
6 Essentials to Living the Good Life
Point to ponder: Are you living the good life? Recently I came across a great article on the SUCCESS Magazine website listing 6 basic...
Jun 26, 20163 min read
Stay Young (Mentally and Physically) By Being a Novice and Always Moving
Point to ponder: How often do you practice being a beginner? This weekend I attended a portion of the Yoga Journal Conference in San...
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