Explore the Benefits of Yin Yoga A Mother’s Day Donation Only Class, Benefiting the Helping Hand Home for Children Date – Saturday, May...

Our complimentary Turquoise Table workouts in the Austin area are a fun, encouraging and positive experience for you to get to know and love

Why Retreat? There are a million reasons not to go on retreat (too much to do, kids’ activities, don’t need to spend the money…the list...

There’s only one thing better than getting together with your girlfriends, and that’s a party with your girlfriends. Whether it be a...

Point to Ponder: Who or what do you need to be grateful for? With family coming to visit for the Thanksgiving holiday, I hired my...

Point to Ponder: Who or what are you grateful for? This summer, during our Banff, Canada iGnite Escape, each evening we found ourselves...

Roots: I have lived all over Texas, but I’m so thankful to have spent the last 32 years in Austin. Family Life: Blessed to be married to...

Point to ponder: This summer, are you making time to recharge? Even though summer should feel nothing but relaxing and consistently fun,...

Point to ponder: How often do you practice being a beginner? This weekend I attended a portion of the Yoga Journal Conference in San...