Point to Ponder: How well do you love, appreciate and value yourself and the important roles you play within your universe? Last weekend...

Point to Ponder: How well do you receive compliments? When I sat down in January to plan what to write this month, the obvious thought...

Point to Ponder: What are your specific first Quarter iGnite goals? Since moving to San Diego two and a half years ago I have not purged,...

Point to Ponder: How are you enjoying life? Create a life of enjoyment. I'm certain 'enjoying everyday life' is something everyone,...

Point to Ponder: In determining what you want in 2018, are you letting your past hold you back or inspire you? Are you pacing yourself or...

Point to Ponder: Overtime, what unnecessary habits, attitudes, thoughts, relationships and words have you formed that are not in...

Point to Ponder: What successes, accomplishments and blessings did you experience in 2017? A few days ago while driving on 5th street in...

Point to Ponder: What are your holiday traditions? We love holiday traditions! They warm our hearts, make us all giddy inside and feel...

Point to Ponder: What are your holiday traditions? We love holiday traditions! They warm our hearts, make us all giddy inside and feel...

Point to Ponder: Is love for yourself and others your guide and focus throughout the Christmas season or does stress, frustration and...

Point to Ponder: Do you appreciate your lateral moving moments or are you trying to fast forward and push past them? Last week I watched...

Point to Ponder: Do you pursue happiness through gratitude? Happiness--the slippery fleeting emotion that people are constantly in...

Point to Ponder: Who and what are you grateful for? Over the past few weeks the sun sets in San Diego have been spectacular--like a paint...

Point to Ponder: Do you pause and allow time for restoration? In addition to Thanksgiving, Christmas and July 4th, my favorite day of the...

Point to Ponder: What can you reduce or shift that will allow you to be more present for your family, your well-being and the life you...

Point to Ponder: Which do you say more often: "yes" or "no" ? Have you ever thought about the power of the words “yes” and “no” and how...

Point to Ponder: Do you take yourself too seriously? Have you ever felt like you were carrying the weight of the world on your shoulders?...

Point to Ponder: Are you laughing enough? With "Keeping Things Fun" being last week's journal topic and our spirit-filled focus...

Point to Ponder: Where in your life are you having fun and where in you life do you need to have more fun? During July, while leading two...

Point to Ponder: Is your attitude worth catching? I often times think about the song I learned as a child in Sunday School, “O Be...