#iGniteyourlife 4/5

Jun 25, 20173 min read

What's Right About You and Your Life?

Point to ponder: Contemplate all that is right about you and your life? Between blogs, books, podcasts, magazines, movies and...

Jun 18, 20176 min read

The Things We've Learned: A Father's Day Tribute

Point to ponder: What's the greatest wisdom you learned from your Father or Father-figure? Today’s journal is a tribute from the iGnite...

Jun 11, 20172 min read

Wholeheartedly All-In

Point to ponder: How can you live all-in and wholeheartedly this summer? Last week, while talking to iGnite Leader Alli Phillips on the...

May 28, 20172 min read

Lessons From America's Greatest

Point to ponder: Which lesson can you apply to enhance and maximize your personal and/or professional life? I have always been inspired...

May 21, 20172 min read

A Mantra Really Works!

Point to ponder: Do you have a mantra for the summer? A few weeks ago iGnite member, Trina Keathley, shared a great article by Elizabeth...

May 15, 20179 min read

The Things We've Learned: A Mother's Day Tribute

Point to ponder: What's the greatest wisdom you learned from your Mom or Mom-figure? Today’s journal is a tribute from the iGnite Team...

May 10, 20174 min read

6 Essentials to Living the Good Life

Point to ponder: Are you living the good life? Recently I came across a great article on the SUCCESS Magazine website listing 6 basic...

May 3, 20172 min read

Peanut Butter Protein Balls

Try this delicious gluten, dairy & soy free protein balls recipe.

May 1, 20175 min read

Have You Asked Lately?

Point to ponder: Do you ask for what you want and need or do you just wish, hope and want for it? To circle back around to last week’s...

Apr 25, 20172 min read

The Perfect Springtime Smoothie

This Perfect Springtime Smoothie is a great meal replacement or post-workout smoothie for its a source of good fat, lean protein and hydrati

Apr 10, 20173 min read

Mirror Mirror OFF the Wall

Point to Ponder: Do you find yourself overly concerned or critical of your appearance and what others think? Unfortunately, I cannot keep...

Apr 1, 20171 min read

Mother's Day Yin Yoga Workshop

Explore the Benefits of Yin Yoga A Mother’s Day Donation Only Class, Benefiting the Helping Hand Home for Children Date – Saturday, May...

Mar 16, 20171 min read

Delicious & Healthy Black Bean Brownies

Amy Younkman, one of our Yoga Leaders, shared a delicious Black Bean Brownie recipe from HEB with me. I made them last night for the...

Mar 1, 20171 min read

Turquoise Table Workouts

Our complimentary Turquoise Table workouts in the Austin area are a fun, encouraging and positive experience for you to get to know and love

Jan 31, 20173 min read

Re-New Year Retreat “Rise & Shine”

Why Retreat? There are a million reasons not to go on retreat (too much to do, kids’ activities, don’t need to spend the money…the list...

Dec 6, 20161 min read

Party with Your Girlfriends

There’s only one thing better than getting together with your girlfriends, and that’s a party with your girlfriends. Whether it be a...

Oct 26, 20165 min read

Real Women, Real Stories | Jeanne Little: Breaking the Cycle of Poverty through Education

Roots: I have lived all over Texas, but I’m so thankful to have spent the last 32 years in Austin. Family Life: Blessed to be married to...

Jul 14, 20162 min read

Are You Using The Summer to Recharge?

Point to ponder: This summer, are you making time to recharge? Even though summer should feel nothing but relaxing and consistently fun,...

Jun 26, 20163 min read

Stay Young (Mentally and Physically) By Being a Novice and Always Moving

Point to ponder: How often do you practice being a beginner? This weekend I attended a portion of the Yoga Journal Conference in San...

Feb 10, 20161 min read

Amazingly Delicious Peanut Butter Protein Bar Recipe with No Gluten, No Dairy and No Soy

We LOVE these protein bars! In fact, this is our very most favorite protein bar recipe. These bars are a delicious, filling, nutritious...