Point to Ponder: What can you do to inspire, love and encourage? One of my favorite Bible verses is “Let us consider how to inspire each...

Point to Ponder: Do you wake up each day excited? Last week a dear friend and I shared our disdain for Mondays. Although we are both...

Point to Ponder: What gifts did the Winter season bring you and excites you about Spring? I feel like I blinked and it's Spring. In...

Point to Ponder: What do you invest in more? Things or experiences? I don't know about you, but starting Daylight Savings is brutal. I...

Point to Ponder: What do you invest in more? Things or experiences? I don't know about you, but starting Daylight Savings is brutal. I...

Point to Ponder: Where in your life do you need to "de-crapify" and add more white space? Have you ever heard of "white space"? As of...

Point to Ponder: Do your words, actions, and choices represent your best you and self-love. Throughout the month of February the journal...

Point to Ponder: How quickly can you identify and list the things you love about yourself? Last week a dear friend sent me a post that...

Point to Ponder: How well do you love, appreciate and value yourself and the important roles you play within your universe? Last weekend...

Point to Ponder: How well do you receive compliments? When I sat down in January to plan what to write this month, the obvious thought...

Point to Ponder: What are your specific first Quarter iGnite goals? Since moving to San Diego two and a half years ago I have not purged,...

Point to Ponder: How are you enjoying life? Create a life of enjoyment. I'm certain 'enjoying everyday life' is something everyone,...

Point to Ponder: In determining what you want in 2018, are you letting your past hold you back or inspire you? Are you pacing yourself or...

Point to Ponder: Overtime, what unnecessary habits, attitudes, thoughts, relationships and words have you formed that are not in...

Point to Ponder: What successes, accomplishments and blessings did you experience in 2017? A few days ago while driving on 5th street in...

Point to Ponder: What are your holiday traditions? We love holiday traditions! They warm our hearts, make us all giddy inside and feel...

Point to Ponder: What are your holiday traditions? We love holiday traditions! They warm our hearts, make us all giddy inside and feel...

Despite the time of year, having a quick and simple total body, body weight workout that can be done at home, in a hotel room or at a the...

Point to Ponder: Is love for yourself and others your guide and focus throughout the Christmas season or does stress, frustration and...

Point to Ponder: Do you appreciate your lateral moving moments or are you trying to fast forward and push past them? Last week I watched...