Gratitude Changes Everything
Point to Ponder: What area(s) or relationships in your life can use some gratitude? Just one week ago, myself and 15 San Diego friends...
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Nov 17, 20193 min read
The Power of a Handwritten Thank You: Why Gratitude Notes Still Matter
For the past ten years and during the weeks leading up to Thanksgiving, we use the last five to seven minutes during each of our classes...
Jul 7, 20193 min read
STOP! Are You Sure You Want to Say That?!
Point to ponder: How wisely do you choose your words, especially with those you are most comfortable and close with? A couple of weeks...
Jun 30, 20194 min read
America Size Freedom and Bravery- A Tribute to the Bravest Person I’ve Ever Known
Point to ponder: What perceived handicap do you have, or in other words, what is something you’ve told yourself you can’t do or are...
Jun 23, 20193 min read
A Time For Everything
Point to ponder: How can you make the time and space to putter this summer? Friday was the summer solstice--the official start to summer-...
Jun 16, 20194 min read
To Daughter From Dad: 25 Quotes & Wisdom
For many of us, our Fathers were and are men of few words, but the older we get the wiser their words become, and the greater impact they...
May 27, 20193 min read
If Not You, Then Who?
Point to ponder: What can you do to be of greater service to others? If not you, then who? This is the stirring question behind the...
May 20, 20193 min read
Why Stressors and Exercise are Some of Life's Greatest Helpers and Teachers
Point to ponder: What stressors, frustrations or challenges are you currently experiencing that can become your teacher and helper? While...
May 12, 20191 min read
Our Favorite Motherhood Quotes
“Motherhood is a million little moments that God weaves together with grace, redemption, laughter, tears, and most of all, love.” —Lysa...
May 5, 20193 min read
How To Stay In The Flow
Point to ponder: Do you write down what you are grateful for and ask for what you want and need? Or do you wish, hope and want for it?...
Apr 21, 20193 min read
Choose An Exciting Life
Point to Ponder: Do you wake up each day excited? Last week a friend and I shared our disdain for Mondays. Although we are both...
Jun 17, 20186 min read
Advice & Wisdom From Our Fathers
Point to Ponder: What is the greatest advice/wisdom/teachings you received from your Father or Father-figure? Today’s journal is a...
May 13, 20185 min read
53 Pieces of the Best Advice Given by Moms
Point to Ponder: What is the best advice your mom or mom-figure has given you? Throughout the week leading up to today, Mother's Day, we...
May 7, 20182 min read
The Amazing, Exceptional and Remarkable Mom You Are!
Point to Ponder: What unique mom-qualities or characteristics do you possess? If you aren't a mom yet, what special attributes and...
May 6, 20182 min read
The Amazing, Exceptional and Remarkable Mom You Are!
Point to Ponder: What unique mom-qualities or characteristics do you possess? If you aren't a mom yet, what special attributes and...
Apr 29, 20183 min read
We're Getting Summer Ready with Gratitude, and Here's Why
Point to Ponder: Do you start and end your day with gratitude? Have you ever looked back at a situation that by all accounts could have...
Apr 22, 20183 min read
Catching Some Zzzzz's!
Point to Ponder: Do you get 7-9 hours of sleep each night? There was a time when I was ridiculously sleep deprived. For as long as I can...
Apr 22, 20185 min read
To Live a Life of Purpose, Ask Yourself "Why Does It Matter?"
Point to Ponder: Before committing or saying "yes" to something, do you ask yourself "why does it matter?" This Saturday morning while...
Apr 15, 20183 min read
But First, Hydrate!
Point to Ponder: Are you drinking at least 1/2 your weight in ounces of water each day? Hydrate, hydrate, hydrate! How many times have we...
Apr 8, 20183 min read
A Bloom Amidst the Rocks
Point to Ponder: Do you allow challenges to pull you down or do you use them as launching pads ? Our Austin Outdoor Adventure Series...
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