Point to Ponder: Do the free-flowing, unstructured and over-indulgent summer months derailing your healthy habits? One of the things I...

Fitness Background I ran track in high school, and have always been passionate about exercise and fitness being a part of my life. I...

Professional Career Outside iGnite My educational background is marketing and speech communication, and right now my time outside of...

Professional Career before becoming an iGnite Class Leader I had my first child (my daughter Ellie), 10 years ago this past August and...

Point to Ponder: Is summer travel causing extra tightness and stiffness in your body ? Summer is no doubt a time for extra travel,...

Point to Ponder: Are your free-flowing, unstructured and over-indulgent summer months derailing your healthy habits? One of the things I...

Point to Ponder: Do you strength train at least twice per week? Having been a runner most of my life, it is only in the last 10 or so...

Point to Ponder: What type of things are you doing to prepare your body so you can continue to enjoy iGnite's outdoor classes during the...

Point to Ponder: How much time each week do you spend in or near water ? San Diego liv'in is good! Perfect weather (for the majority of...