Jan 31, 20173 min readRe-New Year Retreat “Rise & Shine”Why Retreat? There are a million reasons not to go on retreat (too much to do, kids’ activities, don’t need to spend the money…the list...
Jan 21, 20171 min readThe Butterfly Effect: iGnite Gives BackOne of the ways we nourish our mind and spirit is through service, or in other words, we focus on holistic fitness so that we can serve to o