Point to Ponder: What area(s) or relationships in your life can use some gratitude? Just one week ago, myself and 15 San Diego friends...

For the past ten years and during the weeks leading up to Thanksgiving, we use the last five to seven minutes during each of our classes...

Point to Ponder: What choices do you need to make in order to truly have a seize the day mindset? I believe the allure of the New Year is...

Point to Ponder: What is the best advice your mom or mom-figure has given you? Throughout the week leading up to today, Mother's Day, we...

Point to Ponder: What unique mom-qualities or characteristics do you possess? If you aren't a mom yet, what special attributes and...

Point to Ponder: What unique mom-qualities or characteristics do you possess? If you aren't a mom yet, what special attributes and...

Point to Ponder: Do you pursue happiness through gratitude? Happiness--the slippery fleeting emotion that people are constantly in...

Point to Ponder: Who and what are you grateful for? Over the past few weeks the sun sets in San Diego have been spectacular--like a paint...

Point to Ponder: Do you pause and allow time for restoration? In addition to Thanksgiving, Christmas and July 4th, my favorite day of the...

“Let no corrupting talk come out of your mouths, but only such as is good for building up, as fits the occasion, that it may give grace...

Point to Ponder: Who or what are you grateful for? This summer, during our Banff, Canada iGnite Escape, each evening we found ourselves...

It made me realize that life can change in a moment, and you have to make the best of what you have now and count your blessings.