#gratefulgrams

Nov 17, 20193 min read

The Power of a Handwritten Thank You: Why Gratitude Notes Still Matter

For the past ten years and during the weeks leading up to Thanksgiving, we use the last five to seven minutes during each of our classes...

Nov 18, 20184 min read

20 Thankful Thoughts

Point to Ponder: Do you find it difficult to be grateful? I am a terrible receiver! While I have grown into being able to receive a...

Nov 4, 20184 min read

Proactively Approach the Holidays with Grit, Grateful & Like a Honey Badger

Point to Ponder: Do you proactively and strategically approach the holiday season or do you let the holiday season dictate you, your...

Nov 19, 20173 min read

Gratitude Brings Happiness

Point to Ponder: Do you pursue happiness through gratitude? Happiness--the slippery fleeting emotion that people are constantly in...

Nov 12, 20173 min read

Gratitude in Motion

Point to Ponder: Who and what are you grateful for? Over the past few weeks the sun sets in San Diego have been spectacular--like a paint...