Have you ever had one of those days, weeks or months that in order to keep from crying you just have to laugh. Oh wait! We’re all having...

Is staying in our safe/non-wipeout zone living a real life? When only putting ourselves in win/win situations, are we truly living life?

Recently I watched a thrilling documentary on Netflix called Magnetic. It tells the story of seven extreme athletes as they surf, ski and..

How's your vision for your future looking right now? Do you remember waayyy back in January? I bet you didn't anticipate June 2020 lookin

Question: When was the last time you tried something for the first time? These are the inspiring words from the song "For the First Time" b

This past year, Amy looked near death in the face, witnessed new birth and had many glorious and challenging moments along the way.

Point to Ponder: Which box do your actions and words best fit in: the blessing magnifier box or disappointment magnifier box? I came...

If you're like us, the last couple months have been filled with frustration and disappointment. Neissa's learning to practice surrender

What song makes you want to jump up and dance the second you hear it? We asked resident dancing queen Betty her top 3 & they are:

Where are you accepting mediocrity in your life where you should be pursuing excellence?

Our new year kickoff plan for optimal health & happiness

For the past ten years and during the weeks leading up to Thanksgiving, we use the last five to seven minutes during each of our classes...

This picture was taken during our 9th Annual Adventure Escape in Whitefish, Montana.

Find out why spending time outdoor and in nature is vital to our health, well being and existence.

Point to Ponder: What area of/in your life do you run from instead of running toward? Since the summer I've had my head buried in two...

Point to Ponder: Are the choices you make, and how you choose to max out and live life based on the opinions and experiences of others? I...

Points to Ponder: What area in your life can benefit from max out efforts, and are you maxing out in an area(s) that doesn't have ROI...

Point to Ponder: Have you taken a moment to reflect on all of summer's sweet memories? As I contemplated writing about an important and...

Point to ponder: How wisely do you choose your words, especially with those you are most comfortable and close with? A couple of weeks...

Point to ponder: What perceived handicap do you have, or in other words, what is something you’ve told yourself you can’t do or are...