Thank You Summer 2021
Summer 2021 is coming to an end and before you turn to the next chapter, we think it's important to do a summer look back--a scroll...
top of page
Search
Aug 21, 20212 min read
Rory's Summer Travel Exercises, Stretch and Must Haves
When San Diego Class Leader Rory Smith travels, she always calls upon her Tabata Pro Timer app and hit the nearest park or beach to get...
Jul 9, 20212 min read
Jill's Favorite Summer Travel Exercise, Stretches and Must Haves
When Austin Class Leader Jill Watts travels, which is often, she never leaves home without her travel favorites (health, beauty and...
Jul 2, 20211 min read
Sarah's Summer Travel Must Haves & Favorite Travel Exercises
When Austin Class Leader, Sarah Hamilton, travels... she never leaves home without her three travel must haves and always counts on these...
Jun 18, 20211 min read
Betty's Favorite Summer Travel Exercise, Stretches and Must Haves
When Betty Cunningham, our peppy, upbeat and hilarious Dance Fit leader in Austin isn't dancing, she's either running, or running, hiking...
Jun 10, 20211 min read
Amy's Summer Travel Must Haves
When Amy Younkman, our fabulous Yoga & Pilates leader in Austin, isn't leading her awesome Yogalates class, she's always doing something...
May 5, 20211 min read
Our 8 Favorite Gift Ideas for Mom
1. Summer Adventure Escape to the Smokey Mountains in Gatlinburg, TN! July 19-23, 2021 (one spot left!) July 23-27, 2021 (full with...
Apr 30, 20213 min read
Our Favorite Summer Ready Soup and Salad Recipes
Spring and summer soups need to be light, quick and easy; it is not the time for the heavier soups of the winter. Pea and mint soup fits...
Apr 15, 20212 min read
Summer Ready Week 2: Our 10 Most Favorite Smoothie Recipes
We're in week 2 of our 8-weeks till Summer Ready and we're sharing smoothies! Why? Because they are refreshing, healthy and...
Apr 29, 20201 min read
3 Songs We Can't Stop Dancing To Right Now
What song makes you want to jump up and dance the second you hear it? We asked resident dancing queen Betty her top 3 & they are:
Apr 23, 20203 min read
Our At Home Workout Equipment Recommendations
To have a great set-up for your at-home workout program, we recommend having these basic items on hand, Amazon links included!
Feb 27, 20201 min read
The 8 Books We're Loving Right Now
We asked our team what books they can't stop raving about lately. Here's what they had to say:
bottom of page