Bypass Things & Invest in Memory-Making Experiences
Point to Ponder: What do you invest in more? Things or experiences? I don't know about you, but starting Daylight Savings is brutal. I...
top of page
Search
Mar 11, 20183 min read
Bypass Things & Invest in Memory-Making Experiences
Point to Ponder: What do you invest in more? Things or experiences? I don't know about you, but starting Daylight Savings is brutal. I...
Mar 5, 20183 min read
Why We Need White Space in Our Lives
Point to Ponder: Where in your life do you need to "de-crapify" and add more white space? Have you ever heard of "white space"? As of...
Mar 4, 20183 min read
Member Spotlight: Tiffany Cooke
Roots: I was born in Los Angeles and grew up in Murrieta, CA. I went to college at USD. Post college I moved to Chicago and lived there...
Feb 25, 20183 min read
The Love Yourself Dare: Part IV Be Yourself, Share Yourself, Stand Out
Point to Ponder: Do your words, actions, and choices represent your best you and self-love. Throughout the month of February the journal...
Feb 19, 20185 min read
The Love Yourself Dare: Part III Confidently Claim and Use What Is Uniquely Yours
Point to Ponder: How quickly can you identify and list the things you love about yourself? Last week a dear friend sent me a post that...
Feb 12, 20183 min read
The Love Yourself Dare: Part II Give Yourself What You Need
Point to Ponder: How well do you love, appreciate and value yourself and the important roles you play within your universe? Last weekend...
Feb 5, 20182 min read
The Love Yourself Dare: Part I Receiving Compliments
Point to Ponder: How well do you receive compliments? When I sat down in January to plan what to write this month, the obvious thought...
Jan 29, 20184 min read
What Are Your iGnite Goals & Why?
Point to Ponder: What are your specific first Quarter iGnite goals? Since moving to San Diego two and a half years ago I have not purged,...
Jan 21, 20182 min read
Create a Life of Enjoyment
Point to Ponder: How are you enjoying life? Create a life of enjoyment. I'm certain 'enjoying everyday life' is something everyone,...
Jan 14, 20182 min read
Pace Yourself Forward
Point to Ponder: In determining what you want in 2018, are you letting your past hold you back or inspire you? Are you pacing yourself or...
Jan 7, 20183 min read
Why You Should Sift Through the Unnecessary and Prepare Your Soil
Point to Ponder: Overtime, what unnecessary habits, attitudes, thoughts, relationships and words have you formed that are not in...
Dec 31, 20172 min read
Celebrate 2017 First!
Point to Ponder: What successes, accomplishments and blessings did you experience in 2017? A few days ago while driving on 5th street in...
Dec 17, 20172 min read
It's Never too Late to Start a New Holiday Tradition
Point to Ponder: What are your holiday traditions? We love holiday traditions! They warm our hearts, make us all giddy inside and feel...
Dec 17, 20172 min read
Our Favorite Austin Holiday Traditions
Point to Ponder: What are your holiday traditions? We love holiday traditions! They warm our hearts, make us all giddy inside and feel...
Dec 12, 20172 min read
Health & Fitness (and Sanity!) Through the Holidays
Keep your energy high and your stress-levels low with the gift of regular exercise and self-care practice throughout the holidays. We've...
Dec 4, 20174 min read
Sugar Cookies, Hot Chocolate & the Secret to Christmas Success
Point to Ponder: Is love for yourself and others your guide and focus throughout the Christmas season or does stress, frustration and...
Nov 27, 20174 min read
Lateral to the Top
Point to Ponder: Do you appreciate your lateral moving moments or are you trying to fast forward and push past them? Last week I watched...
Nov 19, 20173 min read
Gratitude Brings Happiness
Point to Ponder: Do you pursue happiness through gratitude? Happiness--the slippery fleeting emotion that people are constantly in...
Nov 12, 20173 min read
Gratitude in Motion
Point to Ponder: Who and what are you grateful for? Over the past few weeks the sun sets in San Diego have been spectacular--like a paint...
bottom of page