One of the ways we nourish our mind and spirit is through service, or in other words, we focus on holistic fitness so that we can serve to o

There’s only one thing better than getting together with your girlfriends, and that’s a party with your girlfriends. Whether it be a...

“Let no corrupting talk come out of your mouths, but only such as is good for building up, as fits the occasion, that it may give grace...

Point to Ponder: Who or what are you grateful for? This summer, during our Banff, Canada iGnite Escape, each evening we found ourselves...

Roots: I was born in Houston, but I moved to Iran when I was 3 years old. After that, my family moved to London, and then we moved back...

Roots: I am originally from Brownwood, Texas (think Friday Night Lights setting). I’ve lived in Austin for a little over 5 years now....

Point to ponder: This summer, are you making time to recharge? Even though summer should feel nothing but relaxing and consistently fun,...

Point to ponder: How often do you practice being a beginner? This weekend I attended a portion of the Yoga Journal Conference in San...

It made me realize that life can change in a moment, and you have to make the best of what you have now and count your blessings.