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Nov 12, 20173 min read
Gratitude in Motion
Point to Ponder: Who and what are you grateful for? Over the past few weeks the sun sets in San Diego have been spectacular--like a paint...
Nov 9, 20171 min read
iGnite Member Lunches
One of my favorite things about iGnite is the opportunity to meet other women and make new friends. This sets iGnite apart in so many...
Nov 8, 20172 min read
Why Escape?
Reflections on the iGnite Summer Escape to Jackson Hole Wyoming It's 2am. The cowboys are all going home. We've closed down one of the...
Nov 5, 20173 min read
Pause & Restoration
Point to Ponder: Do you pause and allow time for restoration? In addition to Thanksgiving, Christmas and July 4th, my favorite day of the...
Oct 29, 20174 min read
Refuse to Miss Your Life
Point to Ponder: What can you reduce or shift that will allow you to be more present for your family, your well-being and the life you...
Oct 22, 20172 min read
How An Enthusiastic "Yes!" Leads to More Fun for Everyone
Point to Ponder: Which do you say more often: "yes" or "no" ? Have you ever thought about the power of the words “yes” and “no” and how...
Oct 16, 20173 min read
Member Spotlight: Heather Rogers
Roots: I was born in Los Angeles and have lived in San Diego since I was 8. I grew up near San Diego State University, which is where I...
Oct 15, 20173 min read
Are You Taking Yourself Too Seriously?
Point to Ponder: Do you take yourself too seriously? Have you ever felt like you were carrying the weight of the world on your shoulders?...
Oct 8, 20174 min read
Get Your Giggle On
Point to Ponder: Are you laughing enough? With "Keeping Things Fun" being last week's journal topic and our spirit-filled focus...
Oct 1, 20174 min read
Keep Things Fun
Point to Ponder: Where in your life are you having fun and where in you life do you need to have more fun? During July, while leading two...
Sep 25, 20172 min read
Member Spotlight: Michelle Tremblay
Roots: I was born in Stockton, CA and my family moved to Newport Beach, CA when I was 3. I went to college in Tucson, Arizona at the...
Sep 18, 20173 min read
Is Your Attitude Worth Catching?
Point to Ponder: Is your attitude worth catching? I often times think about the song I learned as a child in Sunday School, “O Be...
Sep 18, 20174 min read
A Formula For Ongoing Optimism
Point to Ponder: When faced with adversity of challenge, how can you change your perspective in how you respond? Last week I was in...
Sep 10, 20174 min read
A Do You Assume Success?
Point to Ponder: How would someone describe your attitude? Positive or negative/optimistic or pessimistic? While the benefits of...
Sep 3, 20172 min read
A New Look at Different
Point to Ponder: How are you dealing with the differences that change has brought you? A dear friend recently moved from San Diego back...
Aug 28, 20175 min read
15 Habits for Feeling and Being Your Best
Point to Ponder: What habits do you need to adopt, replace or eliminate? Even before having children I loved the start of school. I find...
Aug 13, 20174 min read
15 Best Pieces of Life Advice
Point to Ponder: What's the best piece of advice you have ever received? I'm a total sucker for good advice and wisdom, and over the past...
Aug 6, 20172 min read
How to Solve Problems Before They Happen
Point to Ponder: What future need can you address now? I just returned from an epic iGnite Escape in Jackson Hole, Wyoming, and...
Jul 30, 20172 min read
Lessons from the Rock
Point to Ponder: What “thing” in your life have you pretended to or attempted to be committed to? While on the Smoky Mountain iGnite...
Jul 23, 20173 min read
Sweat Today, Smile Tomorrow
Point to Ponder: Do you sweat at least once per day? Whether iGniting in Austin or San Diego, sweating is definitely something I am...
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