Fun

Sep 295 min read

How to Have Fun and Why It’s Vital for Your Mind, Body, and Spirit

Fun isn’t just about enjoyment, it’s essential for our health! From reducing stress to boosting creativity, discover the powerful benefits!

Sep 71 min read

Summer 2024: We iGnited the World!

We love summertime and one of the ways we have extra fun and stay fit and healthy is through our iGnite Around the World summer challenge!

Aug 306 min read

Washington's Magic: Our Summer Adventure Escape in Seattle and Beyond

Re-iGnite Your Inner Girl! The iGnite Adventure Escape in the Pacific Northwest was filled with laughter, challenge, and breathtaking beauty

Feb 173 min read

Power of WE Podcast Episode 9: 61 and Unstoppable! How Strength Training, Yoga, Pilates and an Unshakable Spirit Enabled a Remarkable 3-Month Recovery From Two Broken Bones and a Dislocated Elbow

Ever wonder if strength training and a commitment to fitness matters? In this post you'll learn that it does, even at sixty-one years old!

Oct 21, 20232 min read

Member Spotlight: Meet Five Year Austin Member, Kris Phelps!

Meet five year Austin Member, Kris Phelps! Kris is unstoppable and there's nothing this mom, grandmother and retired teacher can't do!

Apr 25, 20232 min read

Chipotle Shrimp Tacos with Creamy Cilantro Sauce

Chipotle Shrimp Tacos with Creamy Cilantro Sauce from One Balance Life might just be your new Tuesday Night hero, or any day of the week...

Apr 12, 20233 min read

10 of Our Favorite Swimsuits & Flip Flops

It's officially Spring - Hooray! That means sunny skies, brighter mornings and more outside time! To get us all geared up, we want to...

Apr 11, 20232 min read

Member Spotlight: Meet Five Year Austin Member, Laura Wieland!

iGnite IS our members! They make us what we are, which is why we LOVE spotlighting them! This week, we invite you to meet five year...

Apr 1, 20232 min read

Get Ready to Find Out Our Favorites: Coverups, Sunglasses & Hats

It's officially Spring - Hooray! That means sunny skies, brighter mornings and more outside time! To get us all geared up, we want to...

Mar 1, 20233 min read

Member Spotlight: Meet Austin Member, Kati Ohlmeyer!

iGnite IS our members! They make us what we are, which is why we LOVE spotlighting them! This week, we invite you to meet Austin Member,...

Feb 24, 20231 min read

Our 7th Annual Renew Year Retreat in San Diego

Our 7th Annual Renew Year Retreat in San Diego provided the perfect opportunity to step away, clear our minds, catch our breath, be...

Feb 13, 20231 min read

SWEET CHARCUTERIE EVERYBODY LOVES!

Are you looking for something fun, delicious and amazingly simple to surprise and treat your Valentine with, when they come home from...

Jan 30, 20232 min read

Why We Need to Give and Receive High Fives

Have you ever wondered about the power and significance of a high five? Check out these two studies: 1.Researchers at Berkeley and Yale...

Dec 22, 20221 min read

Your Last Minute, Stress-Free, Crowd-Pleasing Dessert

We know the feeling all too well...the "oh crap!" feeling when you've run out of time and yet, you promised to bring a delicious homemade...

Nov 26, 20226 min read

Congratulations to our "Get It Girl" Challenge Slayers + Their Goal Slaying Wisdom

Here's a great big shout-out to our "Get It Girl" 30-Class Goal Slaying Challengers! They not only slayed 30-classes in 7 weeks (despite...

Oct 27, 20221 min read

Our Halloween Char-BOO-Turie Board

Toil and Trouble? Hardly! Just check out this super cute and easy to create Char-BOO-Turie Board! Scary MUMMIES, er, pigs in blankets,...

Oct 20, 20221 min read

Fall, Flannel and yes, FAVORITE COFFEE!

We love it when we can promote our members and whatever amazing things they’re doing! Please say hello to Michelle Coleman, co-owner of...

Oct 10, 20222 min read

Mastering Your Mind: Celebrate Success! Appreciate & Acknowledge

Point to Ponder: How often do you appreciate, acknowledge and celebrate your successes (big or small) as well as the successes of others?...

Oct 5, 20221 min read

Behind the Scenes...and oh the Equipment

When you drop into an iGnite class, equipment is laid out, the white board is written, an array or weights are available, the music is...

Sep 2, 20221 min read

Summer 2022: We iGnited the World!

Yes summer is coming to an end, but boy, did we get THE MOST OUT OF IT! From Canada to Scotland, Jamaica to Juneau, icy places and beachy...