Fun isn’t just about enjoyment, it’s essential for our health! From reducing stress to boosting creativity, discover the powerful benefits!

We love summertime and one of the ways we have extra fun and stay fit and healthy is through our iGnite Around the World summer challenge!

Re-iGnite Your Inner Girl! The iGnite Adventure Escape in the Pacific Northwest was filled with laughter, challenge, and breathtaking beauty

Ever wonder if strength training and a commitment to fitness matters? In this post you'll learn that it does, even at sixty-one years old!

Meet five year Austin Member, Kris Phelps! Kris is unstoppable and there's nothing this mom, grandmother and retired teacher can't do!

Chipotle Shrimp Tacos with Creamy Cilantro Sauce from One Balance Life might just be your new Tuesday Night hero, or any day of the week...

It's officially Spring - Hooray! That means sunny skies, brighter mornings and more outside time! To get us all geared up, we want to...

iGnite IS our members! They make us what we are, which is why we LOVE spotlighting them! This week, we invite you to meet five year...

It's officially Spring - Hooray! That means sunny skies, brighter mornings and more outside time! To get us all geared up, we want to...

iGnite IS our members! They make us what we are, which is why we LOVE spotlighting them! This week, we invite you to meet Austin Member,...

Our 7th Annual Renew Year Retreat in San Diego provided the perfect opportunity to step away, clear our minds, catch our breath, be...

Are you looking for something fun, delicious and amazingly simple to surprise and treat your Valentine with, when they come home from...

Have you ever wondered about the power and significance of a high five? Check out these two studies: 1.Researchers at Berkeley and Yale...

We know the feeling all too well...the "oh crap!" feeling when you've run out of time and yet, you promised to bring a delicious homemade...

Here's a great big shout-out to our "Get It Girl" 30-Class Goal Slaying Challengers! They not only slayed 30-classes in 7 weeks (despite...

Toil and Trouble? Hardly! Just check out this super cute and easy to create Char-BOO-Turie Board! Scary MUMMIES, er, pigs in blankets,...

We love it when we can promote our members and whatever amazing things they’re doing! Please say hello to Michelle Coleman, co-owner of...

Point to Ponder: How often do you appreciate, acknowledge and celebrate your successes (big or small) as well as the successes of others?...

When you drop into an iGnite class, equipment is laid out, the white board is written, an array or weights are available, the music is...

Yes summer is coming to an end, but boy, did we get THE MOST OUT OF IT! From Canada to Scotland, Jamaica to Juneau, icy places and beachy...