Power of WE Podcast Episode 10: She Fell Overboard and into the Adriatic Sea for Eighteen Hours. This is Simone's Story of Survival, Love, Miracles, Strength and Resilience
Power of WE Podcast Episode 9: 61 and Unstoppable! How Strength Training, Yoga, Pilates and an Unshakable Spirit Enabled a Remarkable 3-Month Recovery From Two Broken Bones and a Dislocated Elbow
Power of WE Podcast Episode 4: Choose Joy! After Tragically Losing 5 Family Members, She Chose Joy
Power of WE Podcast Episode 2: A Global Community Movement and the Health Benefits of Community
Parenting & Life Wisdom and the 6 Benefits of Discomfort
Do This 20 Minutes a Day and Feel Less Stress, Decrease Your Cortisol and Increase Your Creativity
What We're Adding & Removing During Lent
Master Your Mind: Stop Comparing and Focus Only on What You've Been Given
Mastering Your Mind: Choosing Challenge & Discomfort
Mastering Your Mind: Embrace the Journey
Mastering Your Mind: The Study of Psychoneuroimmunology and How Fear Negatively Impacts Your Health
What Mom's Really Want for Mother's Day!
Look All Around! Strength is on Display
A Handful of Weeds or Handpicked Spring Bouquet?
An Affirmation on Living Bold
Renounce Comfort as the Ultimate Value of Life
Creating and Living Your Best Year and Life Requires This
A Reminder of All You Are
Do More of What Makes You Awesome and Be Awesome!
Believe in Miracles, Rejoice in Each Day & Have Fun! By Austin Member, Anne Jarvis