Butterfly Effect 4/5

Apr 29, 20183 min read

We're Getting Summer Ready with Gratitude, and Here's Why

Point to Ponder: Do you start and end your day with gratitude? Have you ever looked back at a situation that by all accounts could have...

Apr 22, 20183 min read

Catching Some Zzzzz's!

Point to Ponder: Do you get 7-9 hours of sleep each night? There was a time when I was ridiculously sleep deprived. For as long as I can...

Apr 22, 20185 min read

To Live a Life of Purpose, Ask Yourself "Why Does It Matter?"

Point to Ponder: Before committing or saying "yes" to something, do you ask yourself "why does it matter?" This Saturday morning while...

Apr 15, 20183 min read

But First, Hydrate!

Point to Ponder: Are you drinking at least 1/2 your weight in ounces of water each day? Hydrate, hydrate, hydrate! How many times have we...

Apr 8, 20183 min read

A Bloom Amidst the Rocks

Point to Ponder: Do you allow challenges to pull you down or do you use them as launching pads ? Our Austin Outdoor Adventure Series...

Apr 1, 20181 min read

Make a Daily Difference

Point to Ponder: What can you do to inspire, love and encourage? One of my favorite Bible verses is “Let us consider how to inspire each...

Mar 26, 20183 min read

Choose An Exciting Life

Point to Ponder: Do you wake up each day excited? Last week a dear friend and I shared our disdain for Mondays. Although we are both...

Mar 18, 20184 min read

Winter's Gifts and Spring's Inspiring Promise

Point to Ponder: What gifts did the Winter season bring you and excites you about Spring? I feel like I blinked and it's Spring. In...

Mar 12, 20183 min read

Bypass Things & Invest in Memory-Making Experiences

Point to Ponder: What do you invest in more? Things or experiences? I don't know about you, but starting Daylight Savings is brutal. I...

Mar 11, 20183 min read

Bypass Things & Invest in Memory-Making Experiences

Point to Ponder: What do you invest in more? Things or experiences? I don't know about you, but starting Daylight Savings is brutal. I...

Mar 5, 20183 min read

Why We Need White Space in Our Lives

Point to Ponder: Where in your life do you need to "de-crapify" and add more white space? Have you ever heard of "white space"? As of...

Feb 25, 20183 min read

The Love Yourself Dare: Part IV Be Yourself, Share Yourself, Stand Out

Point to Ponder: Do your words, actions, and choices represent your best you and self-love. Throughout the month of February the journal...

Feb 19, 20185 min read

The Love Yourself Dare: Part III Confidently Claim and Use What Is Uniquely Yours

Point to Ponder: How quickly can you identify and list the things you love about yourself? Last week a dear friend sent me a post that...

Feb 12, 20183 min read

The Love Yourself Dare: Part II Give Yourself What You Need

Point to Ponder: How well do you love, appreciate and value yourself and the important roles you play within your universe? Last weekend...

Feb 5, 20182 min read

The Love Yourself Dare: Part I Receiving Compliments

Point to Ponder: How well do you receive compliments? When I sat down in January to plan what to write this month, the obvious thought...

Jan 29, 20184 min read

What Are Your iGnite Goals & Why?

Point to Ponder: What are your specific first Quarter iGnite goals? Since moving to San Diego two and a half years ago I have not purged,...

Jan 21, 20182 min read

Create a Life of Enjoyment

Point to Ponder: How are you enjoying life? Create a life of enjoyment. I'm certain 'enjoying everyday life' is something everyone,...

Jan 14, 20182 min read

Pace Yourself Forward

Point to Ponder: In determining what you want in 2018, are you letting your past hold you back or inspire you? Are you pacing yourself or...

Jan 7, 20183 min read

Why You Should Sift Through the Unnecessary and Prepare Your Soil

Point to Ponder: Overtime, what unnecessary habits, attitudes, thoughts, relationships and words have you formed that are not in...

Dec 31, 20172 min read

Celebrate 2017 First!

Point to Ponder: What successes, accomplishments and blessings did you experience in 2017? A few days ago while driving on 5th street in...